The First Supermoon of 2025
Discover the magic of the UK’s first full moon of the year - a radiant supermoon. Learn simple moon rituals, explore seasonal wellbeing practices aligned with lunar cycles, and find inspiration to release and renew.
Understanding Seasonal Affective Disorder (SAD)
As the days grow shorter and the light begins to fade, many of us notice a subtle shift in our energy and mood. For some, this change is fleeting, but for others it can become something much heavier - a type of depression known as Seasonal Affective Disorder (SAD). SAD is more common than you might think, and if you’ve ever felt your spark dim as the seasons change, you’re not alone. It is believed to affect up to 5% of the UK population.
The Blood Moon Lunar Eclipse
On Sunday 7th September 2025, as the Earth passes between the Sun and the Moon, our lunar companion will slip into shadow, glowing with a soft crimson light.